Winter can be rough around here. Last week Chicago had -50 temps. Trying to stay fit through the winter is a tossup for me, train or adventure. I like winter, I like playing in the snow. So things that start as a training ride, run, snowshoe, turns into adventuring. Where I stop worrying about my pace and become more concerned about exploring. Which know I realize is a good thing, I need to train my soul too. Being outside acting like a little kid in the snow is perfect for that. If I don’t train my soul, winter madness will take over.
Get outside whenever you can, it’s good for you.